Alqemis is the ultimate performance coaching system. We use every modern modality at our disposal to first identify a limitation, teach you about our insights, and successfully guide you to a place of optimal well-being.
Alqemis uses an advanced and holistic approach to human performance. Starting with a full diagnostic analysis including:
-Blood, urine, stool, and saliva testing to give a broad detailed picture with the most up-to-date testing and in-depth consultations.
-Complete physical, psychological, and emotional testing to map exactly where you are and pinpoint where you want to go. We chart physical and mental behaviors to build, not just the athletic traits for “doing,” but the character traits for being.
-The most comprehensive intake and interview process in the fitness and health industry.
We directly coach these modalities:
-Diet. There is not one way to eat. Each of us requires a signature of nutrients that reflect our individual needs. Our nutrition coaching is bespoke to optimize well-being
-Rest. Recovery is the foundation for improvement. We customize protocols for sleep hygiene, stress inoculation, and down-regulation to help nurture each client into activating their parasympathetic system and controlling their natural recovery system.
-Exercise. We address physical limitations within our energetic pathways (Strength, Capacity, and Endurance), we teach clients how to use movement to acquire the behavior traits and desirable attributes that are exhibited by world-class athletes and performers. We provide custom 1:1 instruction with world-class coaches to enhance mobility and reduce the risk of injury. Our training programs promote longevity, peak physical condition, but also, a higher quality of life.
-Supplementation. We have a detailed approach to using nutraceuticals. A nutrient dense diet and a range of technologically advanced supplements that aid in the repair and up-regulation of your body’s natural performance. We use the latest in diagnostics to understand what supplements can accurately and efficiently change specific metrics correlated to feeling your best. You will know you are better because we have data points to prove it.
-Stress. We coach each and every client how to mitigate their individual daily insults to help them better understand how they can tackle the demands of modern living.
-Sync with Health app to update your metrics instantly.
More information at www.alqemis.com
Alqemis is the future of wellbeing, a complete service dedicated to making you better.